we know

how to
live & breathe
a healthy

No hidden fees, no contracts. Just healthy affordable food with guidance and accountability at a 20% discount on our meals. Commit  21 days to yourself and we will show you the results.

Free Registered Dietitian & Nutrition Consultation


20% Food Discount

no hidden Fees

Join Our

21 Day Challenge

DinniNg Out


The Fit Foods


~ 1.5 Hours

~ 1 Hours

< 2 Min

Per meal


~ $10 + Tip

Per meal

~ $4

From $3.20

With Fit Club


Travel time, parking, wait time, meal prep and service

Planning, shopping, preparation and cook time

Dietitian curated meals.

Join Other Healthy People

Email us today and we will have your local dietitian or nutritionist setup a time to chat or give you more info.

A New Approach To
Health & Life


Facebook Group

Be apart of other 21-Day challengers, where you can ask questions and get some motivation. 


Motivation + Accountability

We are here for you every step of the way. Don’t go at it alone. It’s like having a personal trainer but for healthy eating.


Get a tailored 1 on 1 consultation. Let’s talk about you and your needs. Healthy eating habits include stress and sleep.

Most Popular Questions

Can’t find the answers you are looking for here. Feel free to email us at contactus@thefitfoods.com

The 21 Day Challenge is a complimentary sit-down where we spend about an hour talking about sleep, stress, exercise, and of course nutrition to figure out where you are currently at and how we can help you reach your goal. 

The consultation is completely free. The typical challenge participant is a member of our fit club – so they get a 20% discount on the food! That puts your price at around $550, or $26/day. 

You don’t have to cook, measure, prep, or do dishes for 21 days! Plus we text you daily to help hold you accountable and answer any questions you might have along the way

Our average participant loses 8-12 pounds, but almost everyone feels more energetic, reports better sleep, and establishes healthier habits!

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