Next time you think “I’ve only lost 10 lbs,” we want you to think about Eli.
In just two months, Eli went from 19% body fat to 9% and added 7 pounds of muscle (yet the scale only changed by 10 pounds). His dedication and hard work paid off, and we're confident it can work for you too! Want to see what's possible in just 60 days? Check out Eli's results:
Lost 12.1 lbs (203-191 lbs)
Gained 7 lbs of muscle
Lost 18.5 lbs of body fat
Went from 19% body fat to 9.2%
Eli's training regimen involved weightlifting four days a week and functional/sports-specific training two days a week. He also averaged 12-14k steps a day and consumed around 2400 calories.
Next time you think “I’ve only lost 10 lbs,” we want you to think about Eli.
Gained 7 lbs of muscle
Lost 18.5 lbs of body fat
Went from 19% body fat to 9.2%
Terry Walker SHREDDED the pounds!
231 Pounds Down: Maddie Is Thriving!
Maddie's Superstar Stats:
📉 - 36% Body Fat Lost
📉 - 231 lbs Body Weight Shredded
When Maddie began her journey, she was at her heaviest - 396 lbs & a body fat percentage of 62.4%. With determination fueling her fire, she embarked on a mission to reclaim her health and vitality.
MyFitFoods' guidance played a crucial role in her journey, providing structure, encouragement, & being a resource while she executed the plan!
Maddie's advice to those starting their own fitness journey is this: “Start small and focus on making gradual, sustainable changes. It's all about building healthy habits one step at a time.”
Check Out These Legendary Results!
Osa started at 22% body fat and now he's a lean 10%!
“After countless diet and workout fads, I discovered FyFitFoods from a close friend.
Since day one, the Houston team has been very knowledgeable and motivating in helping me achieve and exceed my nutrition goals.
The true superpower/hack in your fitness journey is having your nutrition tailored to your body, as everyone is different and the MFF team has that dialed in!”
Osa started at 22% body fat, and got down to a lean 10% body fat. Give this man a meal!
Osa is legendary! His total transition took 4 month starting in February.
According to his MFF partner Jonathan, Osa still enjoyed his weekends in moderation while sticking his program during the week. Not bad at all!
Terry Walker SHREDDED the pounds!
“I had a checkup in May and my doctor wasn’t happy with my test results!
“He told me I was overweight, blood pressure was high, cholesterol was high and I was pre-diabetic. Being a truck driver, this wasn’t good news.
“I instantly went to work in the gym for a month without any major changes. I was starving myself, not feeding my muscles, and I was still eating bad. My trainer asked if I had thought about meal prepping. I said I didn’t have time for that and I don’t know how to cook. That’s when he gave me three options for pre-cooked meals. I called Chad [from MyFitFoods] first and he blew me away with his knowledge and understanding of what I was going through!!
“MyFit has helped me through this journey. I lost around 10 lbs in the first few weeks, I’m down a total of 57 lbs to date. It has helped me change my eating habits along with adding exercise into my lifestyle.
“I am more energetic and this has also helped boost my confidence a lot. I would recommend MyFit to anyone struggling to lose weight.”
Jonathan's Two-Month Journey:
Jonathan's transformation isn't just about shedding pounds but reshaping lifestyle habits!
This is what he accomplished in just two months:
📈 + 6lbs Muscle Gained
📉 - 6.6% (28.5lbs) Body Fat Lost
💪 34.5lbs Total Recomp
Get this: Not only did he supercharge his metabolism, burning an extra 100 calories daily. . .he also melted away 5 pounds of fat for every pound of muscle gained!
Cassandra R.
Lost 15lbs in 2 Months!
"MyFitFoods has helped me lose 15 pounds in two months. The meals make it easy to count calories and keep track of macros. It is also very convenient to have a meal ready to eat within minutes! I will continue usingMyFitFoods to help in my weight loss and fitness journey."
Connie M.
Lost 12lbs in 21 Days!
"I was getting out of control on snacking on bad foods and eating big meals. The 21-Day Challenge helped me from snacking on bad foods and learn portion control. It was not easy for me, especially since I have a big sweet tooth. I even lost weight during the Challenge. YAY me! I learned to say ‘no’ and walk away from foods I don't need. The 21 Day Challenge was a success for me! The food is great, too! Thanks, Morgan, for your help and keeping me accountable."
Mandy
Easy Meal Prep
"Preparation is the key to success. Just like anything else, fitness or health is no different. Being prepared for your week with meals and snacks can help you achieve your health and fitness goals. We all get ‘busy,’ but being too busy to take care of yourself is just an excuse like any other. Some of the busiest people I know are also the healthiest! I use MyFitFoods because everything is prepared fresh, and it's all grab and go!"
Karter
Busy Lifestyle
"Having healthy, ready-to-eat meals gives me the clarity of mind to help solve real world problems every day out in the construction world. And it all starts with breakfast, something I really struggled with that is truly the most important meal of the day. I love that MyFitFoods gives me the energy I need to succeed and keeps me on track for my healthy eating goals."
Kayla (left) & Arin (right)
Hassle-Free Nutrition
"MyFitFoods has made my life so much easier and convenient! As a studio manager and coach, my schedule is always crazy and it's always been hard to stay on track with my nutrition! Having healthy and delicious meals provided by MyFitFoods has been a serious game changer for me. I wouldn't be able to live without their Boujee Mac!"
"MyFitFoods has changed my life in so many ways. I have always struggled with eating enough protein and now with the help of Fit Foods I have been crushing my goals and have never felt so good in my entire life. It is crazy what balanced nutrition and consistency will do, and I only have MyFitFoods to thank."
Change Your Habits
The best way to change your habits is to get started. We have the right meals, nutritionists, and know many health professionals who can get you results.
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