Chicken Fried Rice
Chicken Fried Rice
Chicken Fried Rice
A black container is filled with a healthy version of a classic Chinese fried rice dish.  There is brown rice, chicken thigh, peas, carrots, and green onions filling this container.  The food looks very fresh and colorful.  The fact that the food is in a to-go container signals to me that this is a healthy prepared meal for delivery or pickup from a My Fit Food store location.
This is small container loaded with a fried rice dish containing brown rice, chicken thigh, peas, carrots, and green onions.  It looks like food a healthy meal prep service would cook in order to supply their customer base with healthy, flavorful food options.

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GLUTEN FREE
DAIRY FREE

Chicken Fried Rice

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Retail $8.75

Size

MACROS

330
CALORIES
26g
PROTEIN
28g
CARBS
13g
FAT

A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

Allergen Information

Common allergens in this meal include egg and soy. However, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in this meal.

Ingredients

Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, Extra Virgin Olive Oil, Canola Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Potato Starch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper, Natural Flavors.

ALLERGEN INFORMATION

eggs EGGS
soy SOY
Details
A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves.
Nutrition Facts

1 Serving Per Container

Serving Size: 9oz (241 g)

Amount Per Serving % Daily Value*
Calories 330
Total Fat 13 g 17 %
 Saturated Fat 3 g 15 %
 Trans Fat 0 g
Sodium 370 mg 15 %
Total Carbohydrates 28 g
  Dietary Fiber 2 g 7 %
  Total Sugars 0 g
Protein 26 g

* % Daily Value is based on a 2000 calorie diet

** Daily Value not established

Ingredients
Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, Extra Virgin Olive Oil, Canola Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Potato Starch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper, Natural Flavors.

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